eatwell

expert in nutrition

Nutrition is central to our health and I have the expertise to help you find the right balance.

Get in touch to see how I can help you.

Welcome to eatwell.

My name is Sarah Keogh and I am the founder of eatwell.

I am a registered dietitian with over twenty years’ experience working in nutrition and dietetics.

Read more about my story here.


What is eatwell?

I created eatwell as a source of authentic, trustworthy nutritional information. I provide nutrition seminars and wellness events delivering up-to-date and practical advice on nutrition.  I also run specially tailored nutrition courses for your workplace or organisation.

Head over to my blog for more articles and information on a dietitian’s recommendations for certain conditions, diseases and general nutritional advice.

Nutrition affects so many areas of our lives and we have a range of seminars that can inform and engage your staff. Details of our most popular seminars can be found here. We can also develop a seminar for your specific needs and the needs of your staff.

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Follow me on Instagram for regular updates and nutrition advice.

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Recipes that will make you feel amazing.


Get in touch.

Have a query or looking for nutritional advice? Send me an email. I’ll get back to you as soon as possible.